About
198
Happy Clients
7
Years of Experience
Services
Personal Training
In-person training session to help you achieve your own personal health and fitness goals. This is perfect if you are looking for guidance on proper form and technique to ensure a safe and effective workout. Building your confidence in a gym environment and need that extra bit of motivation.
Online Training
Say goodbye to the hassle of commuting to the gym and hello to a healthier, happier you with online fitness training service.
This is perfect for you if you aim to get fit and healthy without sacrificing convenience.
DIY Training
"Do-It-Yourself"
This program is for you if you are more familiar with movement forms and techniques and have been trained with a personal trainer before. Training plan is designed for gym or at home (depends on your preference), tailored to your goals. Everything is tracked within an app to help hold you accountable.
Monthly Membership
Get the most to your fitness journey!
The membership provides multiple perks to help you with your journey. Such as but not limited to a closed facebook group which provides you with 5 workouts a week, daily challenges and motivations, access to group classes, educational information and lots more!
Transformation
👉 CORRECTING FORM
Form correction is an essential aspect of your fitness because it helps prevent injuries and promotes efficient movement. Reducing the risk of injuries and helping improve performance.
👉 FAT LOSS
Excess body fat is associated with numerous health issues. It's important to note that a focus on fat loss should be combined with a balanced diet and regular exercise for optimal results.
BUILD MUSCLE 👈
Muscle mass is important for overall health and longevity. Building muscle increases strength, improves posture and balance, and helps prevent injuries.
CONFIDENCE BOOSTER 👈
Overall, more than the physique at what has been accomplished, enjoying the fitness journey is the most fulfilling. Being active boosts one person's confidence. And this is also what I aim in helping you!
Get In Touch!
It would be great to hear from you!
Client's Feedback
Frequently Asked Questions
What fitness equipment do you require for online trainings?
🏃♀️My top 3 home fitness items are:
✅ SET OF RESISTANCE BANDS
I love this because it is very compact and handy. So you can never have an excuse to workout wherever you are! I found this item very versatile because they are ideal for people of all fitness levels and ages, as they can be easily adjusted to suit individual needs. Did I say that it is very affordable too?
(Shop it here: Glute Bands , Complete Long Band Set)
✅ STACKABLE DUMB BELLS
This one is must for both weight loss and toning up. I always suggest this one to all my clients because the compact design of stackable dumbbells saves space at home and allows for easy storage. I might say that investing in a set of stackable dumbbells is a smart choice for anyone looking to prioritize their fitness while still enjoying the convenience of at-home workouts.
(Shop it here: Stackable DB , Individual DB Set )
✅ FITNESS MAT
Even when you are comfortable rolling on your floor, having a fitness mat is still a must-have. It will not only protect you from injuries and discomfort from hard floor surface, but it will also protect your home’s flooring from damages.
(Shop it here: Fitness Mat )
How long is the duration of every trainings?
Online Live Trainings:
30 minutes per session
📱
DIY Training:
45-60 minutes
🙌
Personal Training:
50 minutes per session
Do you conduct a TRIAL Workout?
For online trainings only, YES!
However, for personal trainings, I can give you a +1 session on your first PT package.
Do you offer FREE program?
FREE stuffs are on my Youtube Channel.
Playlists are curated based on your fitness goals.
Make sure to give it a subscribe, and keep updated on my recent workout programs.
Interested for newsletters? Register here
Do you accept group coaching?
If you are a group of 3 and above,
I can conduct a Group Fitness for you!
Group Class Offering:
Mat Pilates
Circuit Training
Zumba
Choreo Dance Fitness
For inquiries, send email to:
askcoach@fitnesswithceles.com
How can I book you for training?
Thank you for showing interest on training with me.
Kindly register and secure your slot here.